Millions of Americans consume alcohol, sometimes in excess and occasionally to the point that they become heavy drinkers, dependent on alcohol, or develop alcohol use disorders (AUD). Some people have a co-occurring…
Category: Health
Debunking the Myth: Does Aloe Vera Actually Dry Out Your Skin?
A succulent plant known as aloe vera has long been used medicinally. Due to its moisturising and calming qualities, it has recently gained favour as an ingredient in skincare products. The exact…
JOINT AND MUSCLE PAIN DURING MENOPAUSE
A woman’s bone structure is different from a man’s, and her metabolism is largely dependent on her female sex hormones. With the arrival of menopause, around the age of 50, women stop…
What Does Aloe Vera Juice Taste Like?
Aloe vera juice has become popular for its health benefits and refreshing flavor. But what does aloe vera juice actually taste like? Let’s explore the flavor profile of this popular beverage. Tart…
Does my child need to take vitamin supplements?
Most pediatricians agree that children who have a healthy and balanced diet get their vitamins naturally: What little ones would need to take vitamin supplements? Pediatricians recommend vitamin supplements while there are…
How to reduce fat with my training?
Have you started training or doing some sport recently but still don’t see the results? Don’t be in a hurry! A good workout, always guided by experts, requires many techniques to consciously…
taking regular morning walks will improve your health
Here are some of the benefits of taking regular morning walks: Morning walks will not make you feel inactive or sluggish. After doing morning walks, you will feel active and energetic throughout…
Don’t Regret Not Knowing: Employee Benefits Explained
Employee Benefits refer to the additional non-wage benefits granted to an employee by the employer. Employee benefits can range from allowances, and paid leaves to insurance and training opportunities. Employees are awarded…
How Personality Type Affects Your Mental Health
Is your personality type genuinely making you less likely to live a long life, or is it the opposite? It makes sense that personality type would have an impact on your health…
How to take protein to increase muscle mass?
One of the most common questions, when someone wants to get in shape is knowing how to take protein to increase muscle mass. Before you get down to it, it’s best to…